New Hot Pilates class starting Oct 2018

Check out the hottest new workout in Cork! Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat & towel in a heated room with energetic music, Hot Pilates is an amazing  60min class that strengthens muscles and burns fat without the pounding of a high impact workout. It is designed for all fitness levels and is loved by men and women. Inferno Hot Pilates is included with your membership or you can choose a single class (drop in) and is the perfect compliment to Hot Yoga! We recommend drinking at least 2 litres of water in advance of class to be well hydrated.

 

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