Summer Photo competition time 2015

Who doesn’t love free stuff? Here at Bikram Yoga Cork we love being fit & active especially in the summer so get out and about and take some photos of you in your favourite Bikram pose to win some amazing prizes. Easy! 1st prize €50 voucher for Bikram yoga Cork & 1 session at Wilton Physiotherapy & […]

Noreen found calmness & strength with Bikram yoga

at this stage walking was difficult, I got infection after infection, tiredness to the point I didn’t want to get up, my illness had elevated to full blown status, I was put on massive doses of very hard drugs & I had to come out of work on sick leave, anxiety, depression & lots of pain. I wasn’t in a good place.

Recovering from illness with Bikram yoga.

The top 2 challenges were my divorce and Ulcerative Colitis(a form of inflammatory bowel disease), which caused me to endure 3 major surgeries over 11 months to save my life. I lost my colon, but gained my life back. I had to improvise my practice for over a year and practice the pregnancy series just to be in the hot room. BY kept me sane in the darkest time of my life and I say thanks every day. So when in doubt, sweat it out!