Focus on Bikram yoga and pregnancy

  Ever wondered about pregnancy and your Bikram yoga practice? BYC chats to two mothers to be about their experience practicing Bikram, during pregnancy. Aileen Keohane, who began practicing at BYC over a year ago, and Dia, a Bikram teacher who began teaching at BYC when it opened in 2011. . Don’t forget to view our link […]

Extended class workshop By ChauKei April 29th

This is going to be amazing! We are so excited to have the opportunity to learn from the best. On Tuesday April 29th at 6:30pm Bikram Yoga Cork will hold an extended class workshop ran by the international Bikram yoga champion ChauKei S. Ngai. She will teach a 2hr class with postures explained and coached followed Q&A[…]

Donncha O’Callaghan loves Bikram Yoga Cork

Donncha O’Callaghan, Ireland rugby player loves to get his sweat on at Bikram Yoga Cork. With fingertips almost touching the ceiling Donncha stretches and strengthens through 90 minute of intense heat to improve his flexibility and focus..”Bikram yoga is insane” If it doesn’t challenge you it doesn’t change you! Great work Donncha!